In this article
- Your first class
- Origins and community
- Movement to notice
- Listen to the music
- Choosing a class
- Approaches and next steps
Discover your style
Solo Jazz lets one body become a whole rhythm section. Feet hold the pulse, shoulders answer the horns, and improvisation leaves room for your own accent.
01
Start with the pulse and one step, then build a longer combination. Repeat it through a song, change size, direction, and accent, then record a short attempt.
A mirror helps, but floors and shoes matter to knees. Twisting movement needs glide without uncontrolled slipping; if movement hurts, stop and speak to the teacher.
Begin with one named step and the name of a dancer who made or passed it on, when known. Try it in two places in the song. By changing accent, direction or size, you begin improvising with the same foundation.
02
Solo Jazz rests on Black American social dance and swing music, especially Harlem history. Al Minns, Leon James, George Snowden, and Jewel McGowan open different archival windows.
Step names may sound playful, but people, music, and social conditions sit behind them. A good class gives credit with the movement, not in a small detached footnote.
The Smithsonian National Museum of American History archive holds filmed jazz-dance material. It shows performer choices that a step list cannot record. A teacher can play a clip and ask what the dancer heard in the band.
Solo Jazz lives in jams, classes, contests, and the edges of partner-swing nights. Herräng has a dedicated track, but practice with friends at home can also become a small scene.
After learning a sequence from a video, try it with another song. Change an accent, pause or direction, and ask a teacher for feedback on rhythm and movement.
In an improvisation circle, one dancer may answer a trumpet line while another picks up a drum break. Watch how they leave room for the next person and for silence in the music. That exchange makes solo dancing communal.
03
Learn a named step, then change its accent and direction in response to music.
In the 2026 International Lindy Hop Championships Advanced Jazz final, watch how dancers respond to the music on their own.
The International Lindy Hop ChampionshipsOpen the original source ↗04
A swing band offers many voices: feet may follow the drums while shoulders answer the horns.
05
06
Solo Jazz ties directly to swing-era social vocabulary, jams, and improvisation. Jazz Dance may extend into theatre, studio technique, and later choreographic lineages.
Lindy Hop usually makes musical decisions with a partner and shared connection. Solo Jazz uses related rhythm vocabulary without needing a lead-follow conversation.

Teaches in: Vilnius
A What a Jazz teacher who teaches Balboa and Solo Jazz.

Teaches in: Vilnius
A What a Jazz co-founder, teacher and choreographer; her teaching values play, improvisation, individuality and swing dance history.

Teaches in: Vilnius
A What a Jazz swing dance teacher and choreographer who teaches Lindy Hop and Solo Jazz.

Teaches in: Vilnius
A What a Jazz choreographer and Lindy Hop and Solo Jazz teacher; her classes highlight improvisation, musicality, partnership and African American cultural context.

Teaches in: Vilnius
A What a Jazz Lindy Hop and Solo Jazz teacher.
Teaches in: Kaunas
Teaches in: Kaunas
Teaches in: Kaunas