Afrocultural context
Argentine TangoWalking and pauses
BachataThree steps and a tap
Bachata Lady StylingHip accents and flowing arms
BachaZoukBachata and Brazilian Zouk
BalboaSmall, quick steps in a close embrace
BalletLong lines, balance and precise steps
Ballroom DancePartner steps and clear musical rhythms
Belly DanceHip accents and rippling body waves
Body FlowStrength training
BreakingFootwork, freezes and explosive moves
CallaneticsSmall, precise movements
Cha ChaCha Cha
Character DanceRhythmic footwork and a stage character
Classical DanceClassical dance
Collegiate ShagBouncing steps and quick kicks
Commercial DanceChoreography for stage or camera
Commercial JazzJazz lines meet a pop-song groove
Contact ImprovisationShared weight and balance
ContemporaryFalls, floor transitions and changes of direction
DancehallGrounded steps and hip accents
DanceSportPrecision and coordinated partner movement
Feminine MovementSoft movement and strong accents
FloorworkRolls and flowing floor transitions
FreestyleChoose your movements as the music plays
GymnasticsStrength, flexibility and balance
High HeelsBalance, posture and steady steps
Hip-HopBounce and a relaxed groove
HouseQuick feet and a pulsing torso
Jazz DanceOff-beat accents and changing body lines
K-popSignature moves and sharp group timing
KizombaSmall steps and close connection
Kizomba FusionClose connection meets new accents
Lady StylingArms, hips and musical expression
Latin DanceHip accents and lively rhythms
Latin Partner DancePartner connection and changing rhythms
Latin Show DanceLatin movement with stage presence
Lindy HopStretch, return and rhythmic footwork
Line DanceShared steps in repeating sequences
LitefeetLight, quick footwork
Lithuanian Folk Dancerhythmic steps
LockingSudden stops and broad gestures
Lyrical JazzFlowing movements
Pole DanceSpins, holds and transitions around the pole
Pop DanceCatchy steps and clear poses
PoppingSharp muscle pulses
ReggaetonA repeating dembow pulse
RumbaRumba
SalsaQuick steps, turns and playful pauses
Show DanceMovement and music build a stage story
Solo JazzRhythmic steps and playful variations
Solo LatinoLatin steps and hip movement
Solo Latino ShowSolo steps with a stage finish
Solo TangoWalking, balance and turns
St. Louis ShagA strong pulse and compact footwork
Street DanceBounce, footwork and improvisation
Street Dance Showgroup routine for the stage
Street Jazzstreet dance rhythm
Swing DanceA springy pulse and playful footwork
Tango FitTango steps become a workout
Tap DanceYour shoes become percussion
VoguePoses and striking arm lines
WaackingFast arm circles and expressive poses
ZoukFlowing turns and body waves
ZumbaRhythmic steps become a group workout