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Lady Styling

Classes can match any style you select.

Afrocultural context

Argentine TangoWalking and pauses

BachataThree steps and a tap

Bachata Lady StylingHip accents and flowing arms

BachaZoukBachata and Brazilian Zouk

BalboaSmall, quick steps in a close embrace

BalletLong lines, balance and precise steps

Ballroom DancePartner steps and clear musical rhythms

Belly DanceHip accents and rippling body waves

Body FlowStrength training

BreakingFootwork, freezes and explosive moves

CallaneticsSmall, precise movements

Cha ChaCha Cha

Character DanceRhythmic footwork and a stage character

Classical DanceClassical dance

Collegiate ShagBouncing steps and quick kicks

Commercial DanceChoreography for stage or camera

Commercial JazzJazz lines meet a pop-song groove

Contact ImprovisationShared weight and balance

ContemporaryFalls, floor transitions and changes of direction

DancehallGrounded steps and hip accents

DanceSportPrecision and coordinated partner movement

Feminine MovementSoft movement and strong accents

FloorworkRolls and flowing floor transitions

FreestyleChoose your movements as the music plays

GymnasticsStrength, flexibility and balance

High HeelsBalance, posture and steady steps

Hip-HopBounce and a relaxed groove

HouseQuick feet and a pulsing torso

Jazz DanceOff-beat accents and changing body lines

K-popSignature moves and sharp group timing

KizombaSmall steps and close connection

Kizomba FusionClose connection meets new accents

Lady StylingArms, hips and musical expression

Latin DanceHip accents and lively rhythms

Latin Partner DancePartner connection and changing rhythms

Latin Show DanceLatin movement with stage presence

Lindy HopStretch, return and rhythmic footwork

Line DanceShared steps in repeating sequences

LitefeetLight, quick footwork

Lithuanian Folk Dancerhythmic steps

LockingSudden stops and broad gestures

Lyrical JazzFlowing movements

Pole DanceSpins, holds and transitions around the pole

Pop DanceCatchy steps and clear poses

PoppingSharp muscle pulses

ReggaetonA repeating dembow pulse

RumbaRumba

SalsaQuick steps, turns and playful pauses

Show DanceMovement and music build a stage story

Solo JazzRhythmic steps and playful variations

Solo LatinoLatin steps and hip movement

Solo Latino ShowSolo steps with a stage finish

Solo TangoWalking, balance and turns

St. Louis ShagA strong pulse and compact footwork

Street DanceBounce, footwork and improvisation

Street Dance Showgroup routine for the stage

Street Jazzstreet dance rhythm

Swing DanceA springy pulse and playful footwork

Tango FitTango steps become a workout

Tap DanceYour shoes become percussion

VoguePoses and striking arm lines

WaackingFast arm circles and expressive poses

ZoukFlowing turns and body waves

ZumbaRhythmic steps become a group workout

Results

Salsa One

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