In this article
- What makes this dance interesting
- Movement to notice
- Music and rhythm
- How to begin
- Similar dances you may like
- What to consider
Discover your style
The DJ extends a drum break, a circle opens and a dancer steps inside. Breaking’s story begins at Bronx parties. Meet the steps, floorwork and people who carried that exchange around the world.

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Breaking formed at 1970s Bronx parties among African American and Puerto Rican youth. DJ breakbeats gave dancers space to improvise.
The World DanceSport Federation also calls breaking b-boying and b-girling. Those names help readers find dancers’, DJs’ and crews’ accounts of its development.
The World DanceSport Federation names African American and Puerto Rican youth in the 1970s Bronx as early makers. Today's competition scene reaches around the world, while toprock, footwork, power and freezes still connect to circles built around musical breaks.
A cypher is part of the training. It teaches you to enter, claim space, answer the music, and leave room for the next dancer. A battle turns that logic into direct dialogue.
The Olympic stage increased breaking’s visibility. A crew, local cypher, DJ, and small battle may show more clearly how breaking is passed on.
Watch one cypher and one battle. In a cypher, the selected track and friends' replies can change a dancer's phrase; in competition, judges use defined criteria. The settings reveal different parts of breaking work: improvisation, invention, stamina and community.
B-Girl Kate recalls a classmate taking her to a first class in Kharkiv in 2009. Her first battle brought a loss and a desire to learn more. A global dance becomes personal: the beginning can be a friend’s invitation, a few moves and a new determination.

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Start with a standing step and rhythm, then descend safely; keep the music at the centre.
Watch how the dancer moves from standing steps to floorwork and returns to the music.
Red Bull BC OneOpen the original source ↗Compare two battle replies: who picks up the beat, and who changes the movement direction?
Red Bull BC OneOpen the original source ↗Watch the entrance to the circle, the pauses and the space left for the next dancer.
Red Bull BC OneOpen the original source ↗Hear different generations of dancers in the VOA documentary.
Voice of America · Vanessa JohnstonOpen video ↗03
A breakbeat gives a dancer space to enter the cypher. Notice whether a move returns to a musical accent.
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A good start joins toprock, a safe way down, simple footwork, and a freeze. Strength matters, but technique must come before a risky trick.
Before floorwork, see how the class builds from simple supports to harder movement. Choose a version you can control; power moves can wait while technique develops.
Toprock, a short footwork phrase and a simple freeze give you enough for a first round. Try returning to standing on the same beat. This short sequence gives another dancer room to answer the pause you chose.
An experienced b-boy or b-girl shows you a result. In class, look for the route towards it: a small task, repetition and feedback on your attempt. Ask how beginners learn foundations and how tasks change for different levels in the room.
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A catalogue Hip-Hop class often covers a wider groove or choreography field. Breaking has its own cypher, battle, floorwork, and breakbeat history.
Gymnastics can support strength and acrobatics, but breaking values musicality, originality, and battle choices. Practise tricks with the music.
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Choosing a dance class for your child in Vilnius →